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4 Hour Masterclass – Self Regulate Your State of Being

Our mission is to sharpen your mental toolkit so that you can powerfully lean into the stress of everyday life and allow it to pass through you. Discover methodologies and practices that give you the most space to achieve the goals you have set for yourself.

Gain in-depth knowledge and experience in each of the following breathing modalities:

  • The Wim Hof Method
  • The Oxygen Advantage
  • XPT Performance Breathing
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