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Breathe Right Essentials for Anxiety Management

Self Regulate Your State of Being

4 Hour Masterclass

Our mission is to sharpen your mental toolkit so that you can powerfully lean into the stress of everyday life and allow it to pass through you. Discover methodologies and practices that give you the most space to achieve the goals you have set for yourself.

Gain in-depth knowledge and experience in each of the following breathing modalities:

The Wim Hof Method
The Oxygen Advantage
XPT Performance Breathing

Come learn the essential techniques that will assist you in achieving your desired way of being in the world.

Learn More & Register

Upcoming

Activate Your Creativity – Sculpt with Frank

Activate Your Creativity - Sculpt with Frank-7:00 PM + Intro and Get to know each other

Breathe Right Essentials for Anxiety Management

4 HOUR MASTERCLASS – SELF REGULATE YOUR STATE OF BEING
OUR MISSION IS TO SHARPEN YOUR MENTAL TOOLKIT SO THAT YOU CAN POWERFULLY LEAN INTO THE STRESS OF EVERYDAY LIFE & ALLOW IT TO PASS THROUGH YOU. DISCOVER METHODOLOGIES AND PRACTICES THAT GIVE YOU THE MOST SPACE TO ACHIEVE THE GOALS YOU HAVE SET FOR YOURSELF.

GAIN IN-DEPTH KNOWLEDGE AND EXPERIENCE IN EACH OF THE FOLLOWING BREATHING MODALITIES:
💨 THE WIM HOF METHOD
💨 THE OXYGEN ADVANTAGE
💨 XPT PERFORMANCE BREATHING